Wednesday, August 22, 2012

MET-Rx 180

Your journey to a total body transformation starts now with MET-Rx 180. It is a complete 90-day workout brought to you by MET-Rx. For over 20 years, MET-Rx has been a leader in health and fitness with their line of supplements and the MET-Rx Magazine.

The MET-Rx 180 Transforming Every Body Program is based a combination of weight resistance training and cardio exercises. The exercise combined with a proper nutrition and meal plan will work synergistically to sculpt your body and burn away unwanted body fat

It is a well-rounded fitness system that can help you shape your entire body from every angle and build lean muscles. By working out 5 to 6 days a week with rest days on Sunday, you can achieve tremendous results in only 90 days. The The workouts were created so that even those with hectic lifestyle can have time. Each workout is just between 30 minutes to an hour.

Even those who are in poor shape or haven't really exercised in a long time can still complete the MET-Rx 180 program. The workouts are separated into 3 different phases, which lasts 90 days each. The first 30 days will help condition your body for the true workouts ahead. All the equipment needed to complete the program is included.

The Three Phases

The first 30 days of the workout are known as the Conditioning Phase. These workouts help you condition your body for the remainder of the program, making it easier to adapt to the workouts.

The second phase is the Shaping Phase. They will fire up your metabolism with specific exercises that constantly challenge your muscles and makes them stronger.

The third and final phase is the Definition Phase. It supercharges your calorie burn rate and helps you build lean muscles and burn more calories.

The three phases combined will work every major muscle group of the body from different angles and at different intensity levels. As a result you will get a balanced and attractive body.

What is included in MET-Rx 180?

The Met-Rx 180 kit includes:
  • Full set of 16 workouts
  • Resistance Band
  • Workout Ball with Pump
  • Tape Measure
  • Skin Calibrator Kit
  • Nutrition Guide with Recipes
  • Fitness Guide
  • Journal to Track Progress
  • Wall Poster with Workout Calendar and Move Chart
  • Membership to the Met-Rx180 Community Website
  • Electronic Subscription to MET-Rx Magazine

How much does MET-Rx 180 cost?

MET-Rx 180 sells for 3 monthly payments of $39.95 plus $24.95 shipping and handling.

Where can I buy MET-Rx 180?

Currently MET-Rx 180 is not available in stores and can only be purchased online. Use the link below to get MET-Rx 180.